Sun, Mar 08|
Kripalu Yoga and Wellness Center
Feeding Your Demons: Kapala Training Level 1
Time & Location
Mar 08, 2020, 2:15 PM – Mar 13, 2020, 1:30 PM
Kripalu Yoga and Wellness Center, 14029 US-11, Adams Center, NY 13606, USA
About The Event
When we fight our demons, they can grow stronger. If we feed and nurture them, however, we can free ourselves from the battle. Inspired by ancient Buddhist practice, Feeding Your Demons® (FYD) is a five-step process that allows us to offer compassion and understanding to our inner demons rather than struggling with them.
In this program, Lopön Chandra Easton and Karla Jackson-Brewer provide accessible, effective approaches for dealing with negative emotions, fear, and self-defeating patterns, as presented in Tsultrim Allione’s best-seller, Feeding Your Demons. Discover deep healing and integration as you explore
FYD partner and solo work
Creative exercises with drawing and clay
FYD Extended Ally Process
Prajnaparamita, a deep “nature of mind” meditation practice.
When we learn to feed our demons, we can overcome any obstacle and achieve greater freedom and inner peace.
Note This training is the first step for licensed healing professionals who want to become certified to use this process professionally. Bring a journal, comfortable clothes, and layers for meditation outside, weather permitting.